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Jaume JoanPersonal trainer
GIVE YOUR BODY WHAT IT NEEDS

Nutrition coaching to reach your goals

Nutrition is half the result. A flexible, sustainable plan tailored to you and built around your training.

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HOW IT WORKS

Your nutrition plan in three steps

Personalised plan

I’ll guide you in creating a fully personalised nutrition plan, adapted to your characteristics and goals.

Calories and macros

We’ll plan your daily calories and macronutrients so you never run short of energy.

Progress tracking

We’ll constantly monitor and assess your progress against your goals.

Nutrition and training, in Sa Pobla or online

Nutrition coaching can be booked on its own or together with a training plan, at the centre in Sa Pobla or online.

The plan is flexible and made for you: we adjust calories and macronutrients to your daily life and your goal, whether that is losing fat, building muscle or performing better.

We review your progress continuously and change the plan when your body or your routine calls for it.

If you want to be a lion, you can’t eat like a bird
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HEALTHY, TASTY, LOWER-CALORIE RECIPES

Chef Talina’s fit recipe book

After many years perfecting healthy recipes, menus and desserts, Chef Talina has published her first recipe book.

In it you’ll find all the meals she prepared during my prep periods for the most demanding competitions.

EVERY RECIPE INCLUDES

  • Total calories
  • Weight of each ingredient
  • Macronutrient breakdown
  • Servings
I want one!
Chef Talina’s fit recipe book

MY TRUSTED BRAND

Get the best prices with my code

The best shop for nutrition, sports supplements and healthy food.

EMfitNutrition
CODE:JAUME JOAN

Go deeper

Start eating like a lion

Tell me your goal and we’ll design your nutrition plan with a free initial assessment.

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