Health
Health as a pillar. I train you to perform today and twenty years from now: habits, technique and consistency over fads.
Spanish Natural Bodybuilding Champion · 2019
Build the strongest version of yourself
Strength training with nutrition coaching. Online and in person in Sa Pobla, Mallorca. My own method, real results.
“Creer para poder crear”
- +10Years coaching athletes
- +400People trained
- +300Goals achieved
- 2019Spanish Champion
Why train with me
Three pillars, one goal: you
I don’t sell cheap gym memberships. I build a process tailored to you, on three non-negotiable pillars.
Strength
Strength in its broadest sense. A capable, strong and functional body that supports you in and out of the gym.
Wellbeing
Enjoy the journey. A sustainable plan that improves your energy, your mindset and your relationship with training and food.
Method
How I work
A clear three-step method. No hype, no shortcuts.
Initial assessment
We look at your starting point, your habits and your goals to map out a plan that’s truly yours.
A plan tailored to you
Strength training and nutrition designed just for you, reviewed and adjusted every week.
Measured progress
Ongoing tracking with real metrics. You create the change; I’m with you every step of the way.
Who it’s for
I train all kinds of people
From mental health to high performance. There’s no single profile: there’s your goal and a plan to get there.
Mental health
Train to feel better and gain energy, confidence and headspace.
Body recomposition
Lose fat and build muscle with a realistic, sustainable plan.
Competition · Natural bodybuilding
Stage preparation guided by a Spanish champion.
Powerlifting
Maximum strength in the squat, bench press and deadlift.
Sports performance
More strength, power and injury prevention for your sport.
Health and habits
Build a strong, functional foundation for life.
Services
Choose how you train
Same method, same standards, wherever you are.
In person
With me in Mallorca
1-to-1 sessions in Sa Pobla.
- In-person training
- Constant technique correction
- Personal, responsive communication
- A motivated, welcoming atmosphere
- All the equipment you need, always available
Online
From anywhere
Your plan, wherever you are.
- Full initial assessment
- Training programming
- Ongoing follow-up
- Unlimited communication
- Quarterly in-person visits
Nutrition coaching
If you want to be a lion, you can’t eat like a bird.
Real results
This is what you can achieve
Real client transformations. Drag the slider to compare.
BeforeCompetition · Technique and loads · NutritionSee all cases
Rubén
He chose online coaching with the goal of competing. We built a plan focused on controlled load progression, technique and nutrition coaching. Eleven months later, the results speak for themselves.
11months
Testimonials
5.0 ★ · 48 reviews on Google → (opens in a new tab)What my clients say
For me, Jaume Joan is more than a trainer — he’s part of my family. He’s changed me physically and mentally. There are lots of trainers, but few with a capital T. ‘Creer para poder crear’, always.
Llorenç Diego RiosClientIn 2016 I changed my life completely: I started training properly, learning and improving. Today I’m a personal trainer, and it’s all thanks to him.
Biel PalouClient since 2016Loyalty, commitment, discipline, empathy… a thousand adjectives wouldn’t be enough. You’ve changed my life. From feeling lost to finding my way.
Marina GiménezClientTraining with Jaume changed the way I see training: with your head, with drive and giving everything in every session. A little family.
Javier ReinésClientAbout me
“It’s impossible to defeat me because I never give up”
Always optimistic, empathetic and hard-working. I love my job like no one else and I try to learn something new every day. My knowledge comes from study, my own experience and, above all, years of coaching and training my clients.
'19
Read my story →Spanish Champion
WNBF Spain
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Frequently asked questions
How much does a personal trainer cost in Sa Pobla?
A personal training session costs €65 with Jaume Joan and €50 with one of the centre’s trainers. With a pack of 8 or 12 sessions, each session works out cheaper than a one-off session. In a small group of up to 3 people, the fee starts at €140 a month for one day a week.
How much does online training cost?
€150 a month. It includes personalised programming, a monthly plan, follow-up, exercise correction and direct contact on WhatsApp. If you pay for 4, 6 or 12 months up front, it works out cheaper.
How much does nutrition coaching cost?
€80 a month, with a personalised plan and follow-up. It’s a separate service you can add to any training plan.
Can I use the gym without a trainer?
Yes. The gym in Sa Pobla is open 24 hours a day, every day of the year. Access costs €80 a month or €20 per day and doesn’t include training.
How do I get started?
Book your free assessment: leave me your name and phone number and I’ll message you within 24 hours to arrange it. No obligation: if you decide to start, we do the full sign-up afterwards.
Claim your spot
Ready to start?
Tell me your goal and I’ll get back to you today. Limited spots each month.
Reply within 24 h · Sa Pobla, Mallorca