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Jaume JoanPersonal trainer
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Competition · Technique and load control · Nutrition

Pedro Seguí

Pedro Seguí — After
After
Pedro Seguí — BeforeBefore

7

months of prep

3rd

Spanish Junior Championship

4th

Open Light Heavyweight

Goal: competition · Prep: 7 months

The story

Pedro had been training for a few months when he got in touch with me. We started working together in 2020, and we soon saw that his structure, motivation and potential meant we could aim for big goals.

We weren’t wrong: after only about 7 months of prep, he earned a well-deserved third place at the Spanish Natural Bodybuilding Junior Championship and fourth in the Open Light Heavyweight category.

In a very short time we’ve improved his technique, nutrition and load planning, paying attention to rest and intensity and respecting biological timelines so that performance improves sustainably.

Progress gallery

Pedro Seguí — Front view
Front view
Pedro Seguí — Side view
Side view
Pedro Seguí — Back view
Back view

Other cases

* Every result is individual and depends on the starting point, consistency and adherence to the plan. The transformations shown are of real clients who have given their consent. Identical results are not guaranteed.

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