Competition · Technique and load control · Nutrition
Pedro Seguí

Before7
months of prep
3rd
Spanish Junior Championship
4th
Open Light Heavyweight
Goal: competition · Prep: 7 months
The story
Pedro had been training for a few months when he got in touch with me. We started working together in 2020, and we soon saw that his structure, motivation and potential meant we could aim for big goals.
We weren’t wrong: after only about 7 months of prep, he earned a well-deserved third place at the Spanish Natural Bodybuilding Junior Championship and fourth in the Open Light Heavyweight category.
In a very short time we’ve improved his technique, nutrition and load planning, paying attention to rest and intensity and respecting biological timelines so that performance improves sustainably.
Progress gallery



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* Every result is individual and depends on the starting point, consistency and adherence to the plan. The transformations shown are of real clients who have given their consent. Identical results are not guaranteed.
Could you be the next success story?
Tell me your goal and we’ll start with a free initial assessment.