Competition · Technique and load control · Nutrition
Rubén
Before11
months
Format: online · Goal: competition
The story
Before we started working together, Rubén was already following a training plan to build muscle and get stronger. Without clear goals and with unsuitable guidelines, he wasn’t getting the improvements he wanted.
After the first trial session, and seeing the structural potential he showed, we decided to train with the goal of competing.
Rubén chose online coaching. We quickly put together a plan focused on controlled load progression, improving his technique and nutrition coaching. Eleven months later, the results speak for themselves.
Progress gallery
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* Every result is individual and depends on the starting point, consistency and adherence to the plan. The transformations shown are of real clients who have given their consent. Identical results are not guaranteed.
Could you be the next success story?
Tell me your goal and we’ll start with a free initial assessment.